A Sound Bath is a healing experience where a Sound Healer facilitates a guided sound session using Crystal Singing Bowls, Chimes, Ocean Drums, and much more. The frequencies from the bowls help you drop into a deeply meditative state where you can release, heal, and regenerate in ways that normal existence fails to hold space for.
Each Sound Bath experience is different based off of where you’re at emotionally, what’s ready to be released or seen, and many other variables. But for most, it is a highly peaceful experience that allows for you to go deeper in whatever way you need most at that time. Some people experience bliss, some have racing thoughts, some go out of body, some cry, and some fall asleep. All are welcome in whatever way your mind, body, and soul chooses for that day.
Please bring a yoga mat, blanket, and pillow (and whatever else will help you be comfortable.) Also bonus if you bring your own cup to drink the restructured water that is placed in front of the bowls before the session and receives the healing frequencies throughout.
